The nourishment you give to your body and mind provides the building blocks for health, vitality and wellbeing.
Health issues generally don't just happen over night. Years of poor diet, stress and excessive stimulants, such as alcohol and caffeine may eventually tip the scale on the side of poor health.
Nutritional healing recognises you as the unique individual that you are. My aim is for you to gain an understanding of how the food you eat and the life you lead affects the way your body works.
This understanding of how and why things happen is so important because it can help you to take back control of your health and it empowers you to make choices and bring about change.
Constant exhaustion, digestive problems, anxiety or chronic pain are not your body going wrong. If you currently live with any of these symptoms this doesn't have to be your permanent state of being. These symptoms are the signals your body sends to you to highlight some form of imbalance, and when imbalances are identified and corrected the symptoms may reverse.
During your consultations you will receive individual support to help you learn how to nourish and nurture your mind, body and spirit, to restore balance and regain your health and vitality, for life.
I'm based near Daventry in Northamptonshire but I work with clients UK-wide via skype or phone.
Call or email now to find out how nutritional healing can help you to restore balance to your body.